In this episode, Dr. Free navigates the pervasive issue of distractions that hinder our focus on true priorities. Through a Biblically-informed approach, he offers practical techniques to master focus, eliminate distractions, and achieve priorities. The episode breaks down into a step-by-step plan, discussing the importance of a daily routine, task prioritization, and the utilization of productivity techniques. The consequences of ignoring these steps and the benefits of implementing them are also highlighted, inspiring listeners to take action and live a life of purpose and fulfillment.