Do you feel like life’s challenges keep pushing you down, making it harder to bounce back each time? In this episode of How to Be More Resilient When Facing Challenges, Free Setrana explores how setbacks can drain your confidence and make you question your ability to move forward. Discover how resilience isn’t about avoiding difficulties but learning to reframe challenges as opportunities, build inner endurance, and rely on the right support system. Through practical strategies and powerful insights, you’ll learn how to rise stronger after every setback and keep progressing toward your goals.