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	<title>Podcast &#8211; Breakthrough Revolution with Free Setrana</title>
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	<link>https://drfree.org</link>
	<description>Discover Who You Are, So You Win In Life.</description>
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		<title>Living From Identity When You’re Misunderstood</title>
		<link>https://drfree.org/episode/living-from-identity-when-youre-misunderstood/</link>
		
		<dc:creator><![CDATA[Dr Free]]></dc:creator>
		<pubDate>Tue, 28 Apr 2026 05:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Season 16]]></category>
		<guid isPermaLink="false">https://drfree.org/?post_type=episode&#038;p=3466</guid>

					<description><![CDATA[<p>Have you ever felt misunderstood, misjudged, or overlooked, especially when you know your intentions were right? Being misunderstood can put [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/living-from-identity-when-youre-misunderstood/">Living From Identity When You’re Misunderstood</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Have you ever felt misunderstood, misjudged, or overlooked, especially when you know your intentions were right?</p>



<p>Being misunderstood can put pressure on you to explain yourself, defend your decisions, or change who you are just to be accepted. Over time, that pressure can pull you away from your identity and lead you into people-pleasing, over-explaining, or emotional exhaustion.</p>



<p>In this episode of <em>Living From Identity</em>, Free Setrana explores why being misunderstood is one of the most difficult identity tests and how to stay grounded when others don’t fully see or understand you. You’ll learn how to stop seeking validation through explanation, trust your alignment, and move forward with clarity and confidence even when others get it wrong.</p>



<p>If you’ve ever felt the need to prove yourself or constantly explain your actions, this episode will help you stay anchored in your identity without losing yourself to other people’s perceptions.</p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/living-from-identity-when-youre-misunderstood/">Living From Identity When You’re Misunderstood</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Living From Identity When You Feel Behind in Life</title>
		<link>https://drfree.org/episode/living-from-identity-when-you-feel-behind-in-life/</link>
		
		<dc:creator><![CDATA[Dr Free]]></dc:creator>
		<pubDate>Tue, 14 Apr 2026 05:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Season 16]]></category>
		<guid isPermaLink="false">https://drfree.org/?post_type=episode&#038;p=3462</guid>

					<description><![CDATA[<p>Do you ever feel like you’re falling behind while everyone else is moving ahead? That feeling doesn’t come from a [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/living-from-identity-when-you-feel-behind-in-life/">Living From Identity When You Feel Behind in Life</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p><strong>Do you ever feel like you’re falling behind while everyone else is moving ahead?</strong></p>



<p>That feeling doesn’t come from a lack of progress. It comes from measuring your life against timelines that were never designed for you. In today’s world, constant exposure to other people’s success can quietly create pressure, comparison, and a false sense that you’re late.</p>



<p>In this episode of <em>Living From Identity</em>, Free Setrana breaks down why feeling behind is often a result of misalignment, not reality. You’ll learn how to reject false timelines, stop interpreting delays as failures, and eliminate the urgency that leads to poor decisions.</p>



<p>If you’ve been questioning your progress or feeling pressure to catch up, this episode will help you regain clarity, confidence, and peace by living from identity instead of comparison.</p>



<p></p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/living-from-identity-when-you-feel-behind-in-life/">Living From Identity When You Feel Behind in Life</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Living From Identity When Success Tests Who You Are</title>
		<link>https://drfree.org/episode/living-from-identity-when-success-tests-who-you-are/</link>
		
		<dc:creator><![CDATA[Dr Free]]></dc:creator>
		<pubDate>Tue, 24 Mar 2026 05:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Season 16]]></category>
		<category><![CDATA[When Success Tests Who You Are]]></category>
		<guid isPermaLink="false">https://drfree.org/?post_type=episode&#038;p=3458</guid>

					<description><![CDATA[<p>What happens to your identity when success starts showing up? Most people think their character is tested in difficult seasons. [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/living-from-identity-when-success-tests-who-you-are/">Living From Identity When Success Tests Who You Are</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p><strong>What happens to your identity when success starts showing up?</strong></p>



<p>Most people think their character is tested in difficult seasons. But success can be just as revealing. As opportunities grow, recognition increases, and expectations rise, it becomes easy to tie your identity to performance, status, or results.</p>



<p>In this episode of <em>Living From Identity</em>, Free Setrana explains how success can quietly redefine who you are if you’re not anchored. You’ll learn why success often leads to pressure, overconfidence, or identity drift, and how to stay grounded, humble, and aligned as your influence grows.</p>



<p>If you want to achieve without losing yourself, this episode will help you use success as a platform for impact instead of letting it become your identity.</p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/living-from-identity-when-success-tests-who-you-are/">Living From Identity When Success Tests Who You Are</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Living From Identity Through Healthy Boundaries</title>
		<link>https://drfree.org/episode/living-from-identity-through-healthy-boundaries/</link>
		
		<dc:creator><![CDATA[Dr Free]]></dc:creator>
		<pubDate>Tue, 10 Mar 2026 05:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Season 16]]></category>
		<category><![CDATA[Healthy Boundaries]]></category>
		<guid isPermaLink="false">https://drfree.org/?post_type=episode&#038;p=3452</guid>

					<description><![CDATA[<p>Do you ever feel overwhelmed because you struggle to say no? Many people believe their problem is time management, but [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/living-from-identity-through-healthy-boundaries/">Living From Identity Through Healthy Boundaries</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p><strong>Do you ever feel overwhelmed because you struggle to say no?</strong></p>



<p>Many people believe their problem is time management, but the real issue is identity. When you are unclear about who you are and what you are responsible for, it becomes easy to carry obligations that were never yours to carry.</p>



<p>In this episode of <em>Living From Identity</em>, Free Setrana explains why healthy boundaries are not selfish but necessary for protecting your identity, energy, and purpose. You will learn how people pleasing slowly erodes your clarity, why overcommitment leads to exhaustion, and how identity-driven boundaries allow you to serve others without losing yourself.</p>



<p>Through research, practical insights, and biblical wisdom, this episode will help you recognize where you may be losing yourself, redefine your capacity, and establish boundaries that protect your life and leadership.</p>



<p>If you often feel stretched too thin or responsible for everyone else’s expectations, this episode will show you how to live from identity while maintaining healthy boundaries. Listen now!</p>



<p></p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/living-from-identity-through-healthy-boundaries/">Living From Identity Through Healthy Boundaries</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Living From Identity Without Measuring Yourself Against Others</title>
		<link>https://drfree.org/episode/living-from-identity-without-measuring-yourself-against-others/</link>
		
		<dc:creator><![CDATA[Dr Free]]></dc:creator>
		<pubDate>Tue, 24 Feb 2026 06:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Season 16]]></category>
		<category><![CDATA[Identity Without Measuring Yourself Against Others]]></category>
		<guid isPermaLink="false">https://drfree.org/?post_type=episode&#038;p=3448</guid>

					<description><![CDATA[<p>Do you ever feel confident about your progress until you see someone else’s success? Comparison is one of the fastest [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/living-from-identity-without-measuring-yourself-against-others/">Living From Identity Without Measuring Yourself Against Others</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Do you ever feel confident about your progress until you see someone else’s success?</p>



<p>Comparison is one of the fastest ways to lose your sense of identity. It quietly shifts your focus from alignment to evaluation, leaving you feeling behind, pressured, and dissatisfied even when you’re growing.</p>



<p>In this episode of <em>Living From Identity</em>, Free Setrana reveals why measuring yourself against others destabilizes your confidence, drains your peace, and pulls you off your unique path. You’ll learn how to stop comparing timelines, clarify your true direction, and celebrate others without losing yourself.</p>



<p>If you’re tired of feeling like you’re constantly measuring up, this episode will help you regain clarity, confidence, and stability by living from identity instead of comparison.</p>



<p></p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/living-from-identity-without-measuring-yourself-against-others/">Living From Identity Without Measuring Yourself Against Others</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Living From Identity When Life Gets Tough</title>
		<link>https://drfree.org/episode/when-life-gets-tough/</link>
		
		<dc:creator><![CDATA[Dr Free]]></dc:creator>
		<pubDate>Tue, 10 Feb 2026 06:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Season 16]]></category>
		<category><![CDATA[Living From Identity]]></category>
		<guid isPermaLink="false">https://drfree.org/?post_type=episode&#038;p=3443</guid>

					<description><![CDATA[<p>When life gets tough, many people don’t just struggle with circumstances. They lose themselves. In this episode of Living From [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/when-life-gets-tough/">Living From Identity When Life Gets Tough</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>When life gets tough, many people don’t just struggle with circumstances. They lose themselves. In this episode of Living From Identity, Free Setrana shows how adversity exposes whatever your identity is built on. Learn how to stay grounded, regulate emotional reactions, and make decisions from your identity instead of fear so you don’t drift from who you are when pressure rises.</p>



<p></p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/when-life-gets-tough/">Living From Identity When Life Gets Tough</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Leading Without Losing Your Identity</title>
		<link>https://drfree.org/episode/leading-without-losing-your-identity/</link>
		
		<dc:creator><![CDATA[Dr Free]]></dc:creator>
		<pubDate>Tue, 27 Jan 2026 06:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Season 16]]></category>
		<category><![CDATA[Leading Without Losing Your Identity]]></category>
		<guid isPermaLink="false">https://drfree.org/?post_type=episode&#038;p=3436</guid>

					<description><![CDATA[<p>Have you ever noticed that the more responsibility you take on, the less like yourself you feel? In this signature [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/leading-without-losing-your-identity/">Leading Without Losing Your Identity</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Have you ever noticed that the more responsibility you take on, the less like yourself you feel?</p>



<p>In this signature episode of <em>Living From Identity</em>, Free Setrana explores how leadership can quietly erode who you are if you’re not intentional. Many leaders don’t lose themselves through failure. They lose themselves through adaptation, approval-seeking, and subtle compromises made under pressure.</p>



<p>This episode unpacks why leadership often feels heavier over time, how identity erosion happens slowly and invisibly, and what it takes to lead without becoming disconnected from yourself. Through research, biblical wisdom, and a practical three-step framework, you’ll learn how to separate your identity from your role, make decisions from alignment instead of expectation, and lead with clarity, integrity, and peace.</p>



<p>If leadership has begun to feel draining instead of meaningful, this episode will help you reclaim your center and lead without losing who you are.</p>



<p></p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/leading-without-losing-your-identity/">Leading Without Losing Your Identity</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>How to Make Decisions Without Betraying Yourself</title>
		<link>https://drfree.org/episode/how-to-make-decisions-without-betraying-yourself/</link>
		
		<dc:creator><![CDATA[Dr Free]]></dc:creator>
		<pubDate>Tue, 20 Jan 2026 06:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Season 16]]></category>
		<category><![CDATA[How to Make Decisions]]></category>
		<guid isPermaLink="false">https://drfree.org/?post_type=episode&#038;p=3433</guid>

					<description><![CDATA[<p>Do your decisions ever leave you wondering if you betrayed yourself? In this episode of Living From Identity, Free Setrana [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/how-to-make-decisions-without-betraying-yourself/">How to Make Decisions Without Betraying Yourself</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Do your decisions ever leave you wondering if you betrayed yourself? In this episode of <em>Living From Identity</em>, Free Setrana reveals how pressure and uncertainty cause people to choose safety over truth and fear over identity. Learn a practical three-step framework that helps you define what matters most, slow down long enough to hear your own identity, and align your choices with who you have become, not who you used to be or who others expect you to be.</p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/how-to-make-decisions-without-betraying-yourself/">How to Make Decisions Without Betraying Yourself</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Living From Identity in High-Pressure Environments</title>
		<link>https://drfree.org/episode/living-from-identity-in-high-pressure-environments/</link>
		
		<dc:creator><![CDATA[Dr Free]]></dc:creator>
		<pubDate>Tue, 06 Jan 2026 06:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Season 16]]></category>
		<guid isPermaLink="false">https://drfree.org/?post_type=episode&#038;p=3428</guid>

					<description><![CDATA[<p>Do you ever notice how pressure can change the way you think, speak, and show up? In high-pressure environments, even [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/living-from-identity-in-high-pressure-environments/">Living From Identity in High-Pressure Environments</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Do you ever notice how pressure can change the way you think, speak, and show up? In high-pressure environments, even confident people can begin performing, reacting, or second-guessing themselves instead of leading with clarity.</p>



<p>In this first episode of the <em>Living From Identity</em> series, Free Setrana explores how pressure exposes identity and why many people lose themselves when the stakes are high. You’ll learn how stress affects decision-making, why emotional reactivity increases under pressure, and how to stay grounded when expectations rise.</p>



<p>Through real research, practical strategies, and a three-step framework, this episode shows you how to decide who you are before pressure hits, calm your inner world, and respond with intention rather than impulse. If you want to lead, perform, and decide without losing yourself, this episode will give you the foundation to stay steady when it matters most.</p>



<p></p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/living-from-identity-in-high-pressure-environments/">Living From Identity in High-Pressure Environments</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>The Conclusion of Unshakeable Identity: Living From Who You Truly Are</title>
		<link>https://drfree.org/episode/living-from-who-you-truly-are/</link>
		
		<dc:creator><![CDATA[Dr Free]]></dc:creator>
		<pubDate>Tue, 02 Dec 2025 06:00:00 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Season 15]]></category>
		<category><![CDATA[Live From Who You Truly Are]]></category>
		<guid isPermaLink="false">https://drfree.org/?post_type=episode&#038;p=3424</guid>

					<description><![CDATA[<p>Do you ever feel like no matter how much you grow, you still slip back into old insecurities or confusion [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/living-from-who-you-truly-are/">The Conclusion of Unshakeable Identity: Living From Who You Truly Are</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Do you ever feel like no matter how much you grow, you still slip back into old insecurities or confusion about who you really are? In this powerful conclusion to the Unshakeable Identity series, Free Setrana brings all seven parts together with a clear, transformative message: your identity becomes unshakeable when it moves from something you know into something you live.</p>



<p>In this final episode, you will learn why emotions cannot lead your life, how your inner dialogue determines your stability, and why identity must be practiced daily. Through biblical wisdom, research, and a practical three-step framework, Free Setrana helps you anchor your identity in your spirit, strengthen your inner voice, and show up in every environment with clarity and confidence.</p>



<p>If you are ready to step out of old patterns and live from your true identity with power and purpose, this capstone will give you the clarity, tools, and grounding you need.</p>



<p></p>
<p>The post <a rel="nofollow" href="https://drfree.org/episode/living-from-who-you-truly-are/">The Conclusion of Unshakeable Identity: Living From Who You Truly Are</a> appeared first on <a rel="nofollow" href="https://drfree.org">Breakthrough Revolution with Free Setrana</a>.</p>
]]></content:encoded>
					
		
		
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