Do you find yourself overwhelmed by negativity—whether from the news, social media, or even your own thoughts? In this episode of How to Be More Positive in a Negative World, Free Setrana explores how negativity can drain your energy, steal your joy, and limit your growth. Discover practical steps to shift your mindset, filter out negativity, and build a lasting foundation of optimism and resilience. Learn how to train your mind to focus on the good, control what you consume, and use the power of words to shape a more positive and fulfilling life.